New somatic movement class.

Shake the Dust is more than just movement- it’s a transformative, embodied practice of the body, heart, and mind.

Each session invites you to shake off what no longer serves, personally and collectively, and to reclaim your body as a powerful tool for change.

Guided by a poetic theme and an epic playlist, we move together through waves of shaking, jumping, resting, dancing, intuitive flow, plus elements of yoga, Pilates, somatics, and bodyweight strength work.

This is a space where movement becomes a statement, where you can sweat, release, and build a resilient body. This is a practice for ALL.

Shake the Dust is your invitation to take up space, break patterns, and come alive.

WHEN WE MOVE, EVERYTHING MOVES.

Where - Greenhill Methodist Church, School Lane, Sheffield, S8 7RL

When - Friday 24th April 6-7pm - £12.00

Price - £12.00