Coming in January….

New somatic movement class.

Shake the Dust is more than just movement- it’s a transformative, embodied practice of the body, heart, and mind.

Each session invites you to shake off what no longer serves, personally and collectively, and to reclaim your body as a powerful tool for change.

Guided by a poetic theme and an epic playlist, we move together through waves of shaking, jumping, resting, dancing, intuitive flow, plus elements of yoga, Pilates, somatics, and bodyweight strength work.

This is a space where movement becomes a statement, where you can sweat, release, and build a resilient body. This is a practice for ALL.

Shake the Dust is your invitation to take up space, break patterns, and come alive.

WHEN WE MOVE, EVERYTHING MOVES.

If you want to be notified of dates for Shake the dust, please join my mailing list or fill in the contact form below