Shake the Dust is more than just movement- it’s a transformative, embodied practice of the body, heart, and mind.

Each session invites you to shake off what no longer serves, personally and collectively, and to reclaim your body as a powerful tool for change.

Guided by a poetic theme and an epic playlist, we move together through waves of shaking, jumping, resting, dancing, intuitive flow, plus elements of yoga, Pilates, somatics, and bodyweight strength work.

This is a space where movement becomes a statement, where you can sweat, release, and build a resilient body. This is a practice for ALL.

Shake the Dust is your invitation to take up space, break patterns, and come alive.

WHEN WE MOVE, EVERYTHING MOVES.

Where - Dronfield Yoga Studio, 10A High Street, S18 1PY

PLEASE BRING WATER.

Shake the dust is the first Friday of every month at Dronfield Yoga Studio.

Price - £12.00