Hi, I’m Jo and I am a somatic trauma therapist with experience of integrating mind and body approaches to support you on your journey to wholeness.

Beyond my training background. I have navigated trauma and chronic health challenges through my life. I know from my own healing journey how transformative somatic therapy can be to help shift symptoms of trauma and psychological distress. I offer Understanding and empathy to anyone feeling stuck and in pain. 

I am passionate about guiding others on their healing journey, using somatic therapy as a tool for transforming pain into power. Guiding you to wholeness, mind, body and soul.